Ditch Self-Doubt
Step into Your Worth
Online Therapy throughout New York and California
Life can be easier.
You work so hard to prove yourself.
Trying to please everyone and putting other people’s happiness before your own.
Attempting to get everything right all the time is exhausting.
And that critical voice in your head just won’t let up.
Anxiety is wearing you down.
Being “on” all the time means you can never just be.
You feel like you have to win everyone over.
It’s a struggle to trust yourself and relax.
You feel alone.
Relationships are challenging.
All you want is to feel like you belong.
Deep down, you fear that you’re not enough.
Are you ever going to be happy again?
Waiting for something to change isn’t working.
You’ve given it time, but things haven’t gotten better.
Ignoring your feelings isn’t sustainable.
Feeling confident, worthy, and assured sounds like a dream.
But it can be your reality.
If only you knew how…
The connections you long for can be yours.
You can know that you are enough.
By exploring what you want and uncovering the beliefs in your way, you’ll find a path that leads to a rich, fulfilling life.
Reach out today to set up a free
20-minute consultation.
We’ll talk about where you want to go
and how I can help you get there.
Hi, I’m Emily.
It’s my mission to help you feel good in your life.
Together, we will identify and overcome unhelpful patterns and find out what living authentically looks like for you.
We’ll partner to explore your inner world with curiosity and compassion – and learn how the critical voice in your head that protects you also holds you back.
You’ll discover how to get out of your own way.
It is time to believe that things can be better.
What I Offer
If you’re ready to make a change,
I’m here to help.
Together, we can figure out what’s not working and create a new path forward.
